Maintaining a healthy lifestyle can be a challenge, but with the right tools and motivation, it is possible. The Simple app has been a game-changer for many people, including biologist and mother of two Lisette Stephanie Rendón Barzola. Lisette lost an impressive 44lbs (20kg) using the app, which combines healthy eating, workouts, and intermittent fasting.
Lisette shares that she struggled with her weight after having her first child, but the Simple app helped her achieve her weight loss goals. She credits the app’s personalized fitness routines, nutritional advice, and AI coach for guiding her on her health journey. Now, Lisette focuses on maintaining her weight with the app and has even noticed additional benefits like improved hydration and focus.
Other users have also experienced success with the Simple app. Laci Gilbert managed to lose 86lbs in a year, while Kim Steele shed 45lbs in six months. Both users praise the app for helping them adopt healthier eating habits and stay mindful of their choices. Despite some minor complaints about the app’s logging features, the overall feedback is positive, with many users finding value in the app’s approach to health and weight loss.
For those interested in exploring other options, Noom and MyFitnessPal are popular alternatives worth considering. Noom offers a comprehensive health and weight loss program at a price point of about £12.50, while MyFitnessPal’s basic version is a free option for tracking food intake.
Overall, the Simple app’s success stories and positive reviews highlight its effectiveness in helping users achieve their health and fitness goals. With a Black Friday deal offering 60% off using the promo code SIMPLEDEAL, now is a great time to jumpstart your own weight loss journey with this popular app.