I recently discovered a new recovery drink that has been a game-changer for me, and it comes from a local Liverpool company called Good To Go. The company was founded by Chris Edwards from Maghull, who decided to create his own brand after getting tired of repetitive conversations with his taxi passengers. Chris, who has always been passionate about fitness, wanted to simplify the confusing topic of nutrition for people who struggle to understand it.
I have been using Good To Go’s electrolyte-packed drinks for a few weeks now, and I am really impressed with the results. The drinks contain electrolytes and ginkgo biloba, which have been keeping me hydrated and focused as I train for the Manchester Marathon and lead a rugby team. Maintaining optimal electrolyte levels is crucial for improving overall fitness performance, and I have found that taking the recovery drink every other day fits well with my workout routine.
While Good To Go offers a variety of flavors, such as tropical and fizzy fruits, my personal favorites are cherry, blue lemonade, and apple. The drinks are priced at £2 per 330ml bottle, making them affordable and convenient for regular use. I appreciate that I don’t have to consume large quantities of liquid just to get the necessary nutrients, and I find the hydration bottles especially beneficial after intense workout sessions.
In addition to the hydration drinks, Good To Go also offers protein bottles that can be consumed before or after workouts. I like to have a protein drink before my workout, particularly on days when I don’t have time to prepare a high-protein meal. While the sugar-free drinks alone may not be enough to help me achieve my marathon time goal, they are a cost-effective and tasty supplement to my weekly routine.
Overall, I highly recommend Good To Go’s Recovery Electrolyte Drinks for anyone looking to enhance their fitness performance and simplify their nutrition regimen. With their affordable price point and delicious flavors, these drinks have become an essential part of my training routine, and I look forward to seeing the continued benefits they provide as I work towards my fitness goals.
